Sunday, July 14, 2013

Lassoing Dreams....


A photo from a weekend drive up Paulina Peak with my dad...8,000 feet toward dream level.

We sat like smooth cups of coffee with Bailey's stirred in: creamy, comforting and reminiscent of holidays. Our conversations lapped at my soul like tides against creamy beach sand, the kind your toes sink into like velvet against skin, or dipping fingers into the jar of rice on my grandmother's kitchen counter. Something about it was comforting,  family and soul and hearth and home. We sat in the courtyard, a little band of artists carried away with possibilities and reality; an innate knowing that this was the season of leaping, of casting lines onto stars and swinging from open windows into the vast abyss where universe meets sky and landing on plush pillows of clouds where possibilities roam free like Oregon cattle.

We rested our backs against Ponderosa pines and sipped whiskey from flasks tucked in jacket pockets on riversides. Surely this was what summer nights were for. Artists, thinkers and vagabond sinking into blankets of this could work, making safe little harbors to launch from, and casting nets wide into ocean and dreams.

This is the place where dreams rumble up from the earth's core, hot and molteny with the decadence  of chocolate lava cakes, that taste so rich you look around to see if anyone notices you surrendering to a slice alone in candle light corners of cafes. Dreams have become luxuries, a fear many reluctantly let slide through open fingers like sand to be scattered in the wind.

Dreams were never meant to slip away like that, but to hold hope on the wings of sparrows, and cause us to pioneer like our great grandmothers across the Oregon trail with her grandmother's hollyhocks seeks tucked in the hem of her skirt. To plant in new soils, new places...a reminder of legacy and lineage and a tribute to the journey we can never know for certain will extend to the promised land.

I pick my dreams from amid thorns in the furthest recesses of my mind, guarded by doubts and nay-sayers who assure me: it can never be done. I cry a loud "fuck you" to the residual hauntings of "it can't be done" or "success must be traditional."

In brick-walled courtyards and tipis on the shores of deep lakes, I stretch and break the boundaries that have contained me thus far, pushing past walls and roots and wounds to expand beyond the stuck places toward freedom.

Crows caw their songs overhead swooping in to dive bomb my head in a reminder to skip playing safe for the wild adventures of chasing dreams, swirling them overhead like lassos until they catch and take hold.

Thursday, July 11, 2013

Dreams About the She-Tribe...

One of the July Photo prompts is dream and I chose to take a picture of my feet in a field of wildflowers for two reasons.

1. One of the biggest dreams I've had in my life was to go to Africa. In 2007 I spent the summer teaching English to adorable little kiddos in the Kibera slums of Nairobi, Kenya.  It was life changing and taught me that community is one of the greatest gifts we ever give or receive. That tattoo is an outline of Africa with a little red heart over Kenya and the name my host family of the first three days gave to me: Naserian - it's good and beautiful. Somewhere I even still have the slip of paper that my host mama wrote the name on, enscribed with "Naserian LaSadalla", meaning they saw goodness and beauty in me and I forever, now, have family with the Samburu tribe of Kenya.

2. Tribes have become very important to me (hence the She-Tribe). They ebb and flow, flux and change as we grow and change ourselves, but what I love most about tribes is that where ever you are, you can find kindred spirits. The kind that swoop in when the going gets tough to remind you who you really are, to fill your belly with nourishing food and to make you pause and enjoy the moment. When life becomes too busy for tribe connections, something is seriously out of whack. I'm there right now. This picture of my feet standing still in wildflowers is to remind me that no matter how busy I am running from one thing to the next, I must always make time to stop, ground myself and inhale the beauty that is growing up around me. The challenge of busyness is that you often miss the tiny treasures growing underfoot.

So my big dream now is all about community, the She-Tribe, collaborating with wild women who are willing to be authentic, follow their hearts and inspire one another with our truth.

Will you join me?

Wednesday, July 10, 2013

Ten Things (or What would I tell my 20-year-old self now?) by Veronica Funk


* I first met Veronica through an online community we are both part of and was quickly drawn to her art and her stories. She has written for the quarterly She-Tribe publication and I just love her wise words, her inspiration to women to take a chance on their dreams and how to incorporate art into your life on a regular basis and I am thrilled to have her as the first guest blogger here on the She-Tribe blog! Welcome, Veronica!!



TEN THINGS...

Recently I came across this photo from art school and wondered, 'What would I tell my 20-year-old self now?'...and these ten things came to mind:

1.  Don't hold too tightly to anything...letting go allows you to let other, greater things in.  Honestly...you'll learn this to be true.

2.  Enjoy the process...seriously.  The work is so much fun, don't worry about what you 'should' do or how to do it, just have fun in whatever you do and it will all fall into place.

3.  Nothing happens overnight...it takes time to build a portfolio, and more importantly, to build your character.

4.  The tough stuff, both personally and professionally, usually precludes the good stuff.  Those 'dark nights of the soul' are necessary for growth and development...it's true!

5.  Don't be afraid...I know that at 20 you think you feel infallible but fears do arise.  Let them go.  Just breathe.

6.  Be kind and gracious to others.  And when you aren't, because there will be those times, apologize...and mean it!

7.  Don't complain...don't fall into the trap of negativity...it's not becoming.  You always, always have a choice...whether that is to change your attitude or your circumstances.  It's not someone else's fault or job to make you happy.  It's up to you.

8.  Keep working.  Whether that is caring for yourself, your home, your family, your job.  Apply yourself and do your best.

9.  Do it your way.  There is no one-size-fits-all method of success.  Trust your heart.  If you want to teach, teach.  If you want to write, write.  If you want to do many things, do them.  If you do what is true to you, you will find joy.

10.  Keep learning...by talking to others, reading, taking classes.  Even if it doesn't feel connected to what you do, it will trigger ideas.

When I was 20 would I have listened?  At that stage in my life I had a few resentments that I had to work through, but I do know that everything I've experienced, even those things I've regretted, has helped me to be the person I am today.  Hopefully more compassionate, and definitely more content.


Veronica Funk
Artist
––––––––––––––––––––––––––––––––––––– 
http://www.veronicafunk.com/

Here is Veronica at Red Deer College where she studied art in 1986.

Tuesday, July 9, 2013

Submit Your Writing, Your Art & Your Story on Creativity by August 1st!



What happens when women own up to their wisdom, honor their truth and collaborate in big ways? A She-Tribe project is born!!

The third issue of the project is still seeking submissions. The theme is on creativity - how does creativity shape your life, what is creativity's place in your life, has creativity saved you etc.

I would love your words, images and how-to's on creativity!

Submissions are 500-600 words, and should include your picture (so we can see your smiling face), links to your blog/website and so on, and 2-3 sentences about who you are! 

Why you should submit to the She-Tribe e-book on creativity:
1. The world needs your voice.
2.  The Tribe needs more inspiration and you are just the person we're looking for!
3. Creativity is something to be shared.
4. Sharing our story takes courage, gumption and bravery. You're looking for a reason to be brave, right?
5. It's a great way to draw more people to your website/ Etsy store/ blog etc.
6. A deadline can ignite your creative mojo to get you working on that project you've been putting off.
7. You think it sounds fun.
8. You think it sounds scary (and you're bucking up anyway. You go, girl!)
9. You've always wanted to write publicly.
10. You get all excited when you think about seeing your name in print (I get it).

What's stopping you? Send your submission to me by July 15th, 2013 at 5pm PST to sassylittleartist@gmail.com. 

Monday, July 8, 2013

On Seeking Joy

Somewhere over the last few months I had misplaced joy. I won't say I lost it because deep down, I know joy is always there, it just gets covered up and buried under heaps of busyness, overwhelm and forgetting to practice self-care regularly.

I've been lost deep in my new job as an Executive Director of a non-profit that inspires kids to find their spark, their passion and find ways to use that to change the world.

Isn't this what I've wanted for years? A job where I could impact change in my community, with a safe pay check and benefits so that I could heal? But somehow, healing has been the farthest thing from me lately. I feel the pressure to do my job so well that it has become all-consuming. Where is the balance between working hard and being successful at your job and having a joyful, healthy, abundant personal life?

There is a saying that goes: make a life, not just a living (perhaps it's even a Jason Mraz lyric...).

So how does one change the world in a corporate setting, while maintaining radical self-care? Here is what I'm thinking about it lately:

1. Define what's really important to you. Then examine your life - does it match up? If what is truly important to you doesn't have much presence in your life, something needs to change. If I claim that what is most important to me is: my family and friends, health and creativity, but spend most of my time working, stressed out and frazzled, it's time to reevaluate.

2. Create boundaries. Once you have declared what is most important to you, create boundaries to keep you sane and focused. Create time for what is important to you, even if it means turning off your phone after work, or unplugging from the computer after dinner to ensure you have time to connect with your soul's purpose.

3. Start each day with meditation to ground yourself. Even 5-10 minutes of meditation can help you stay calm and focused on what's really important to you and serves as a check-in to make sure you stay on course and don't fall back into patterns that keep you from your focus.

4. Honor yourself. Knowing what you value, having a plan to make it part of your life and keep you balanced is a radical act of self-love and self-care. It's not a luxury, it's a necessary part of your health, sanity and soul-care.

5. Let Go. If you discover that you are regularly out of balance, and that your life doesn't reflect your values, then it's time to let go. Letting go doesn't mean that you are weak, impractical or selfish - it means that you know yourself well enough to know what you need to thrive and succeed at life and are willing to make sure you give yourself the care you need to bring your best self to the world.

So the question now is, are you living well, or simply getting by? Seek your wildest joy and you'll be amazed at how beautifully life comes together!

Monday, June 24, 2013

Calling She-Tribe Writers...

This is me. Sarah. Dreamer. Goal setter.

I'm also an Executive Director of a small non-profit and I moonlight as a the founder of the She-Tribe, a place for women to gather across boundaries, and to savor the impact of soul-care on all aspects of life.

Here's the thing: without joy, creativity, soul-care, health and community, no one can be truly happy and thriving. We all need a tribe to inspire us, to share stories and help us find the a balance between work and soul. Are you in?

Calling the She-Tribe!!

The whole point of the tribe is to gather women to share our stories, our lives, our goals and our successes. So here's my plan:

I need you! We need to hear your stories, your wisdom and your voice. This blog is in transition and I'm looking for regular writers to commit to the tribe for six months at a time, stating in August and writing through January 2014.

I need writers to to write once a month for six months on the following topics:

- finding/nurturing joy
- soul-care
- creativity
- health
- business
- home

Are you ready to change the world?
 Start with your own! Commit to authenticity, community, and your own soul-care and write about it over the course of the next six months!

Writers share one post a month, about 500-700 words, and submit a bio/link to your own page. Just think...each month I'll share your posts throughout the tribe, linking directly to your blog/website/Etsy etc. and you'll be able to share your wisdom with the community!

APPLY TO WRITE FOR THE SHE-TRIBE:
To apply to be one of the first round of writers for the She-Tribe blog, send me your story: why do you want to write for the She-Tribe and tell me about yourself. Include links to your blog/website/etc. by July 15th to be considered. Then the tribe will vote to select 6 writers for the first round of She-Tribe bloggers! Send submissions to: sassylittleartist@gmail.com.

Submit today!

Questions? Ask me! 


Thursday, June 13, 2013

Why You Should Take a Wild Leap....

I'm on Instagram now: Saritagirl13

What if?

What if I got that big promotion?
What if I could change the world through art?
What if I wrote a book? What would be the story?
What if I meet the man of my dreams?


What if I lose my job?
What if I get sick?
What if I can’t pay my bills?
What if my lover no longer wants me?

What if started eating more green juice?
What if I took that dream vacation to Bali?
What if I launched my own business?

What if it fails?

What if it succeeds?

So what!

All my what ifs are only as powerful as my response to them….

What ifs can keep us trapped…they can also free us for a bigger purpose.

Stop living today as if your negative what ifs are your reality right now. So what if you lose your job, or your lover leaves, grieve and move forward. Don’t stay stuck.

Choose happy. Choose Adventure. Choose peace.

Live as if your wildest what if dreams are possible and create a plan. Start now. Dream it. Explore it. See how it feels on your skin.

What if tomorrow is the end? Will your life have more what if I had only….or what if I hadn’t…

Choose possibility.

Move forward.

You are your greatest adventure.